Gaga-class  “75” Minuten 

1. Individual floating 5. Min. on the spot each for himself a theme of the class: bones floating in the skin, thick, big skin, small skin, grapping skin
2. Improvise in dancing with another person in space with the front and than with the back to the person
3. Standing exercice: pliés, tendus rond de jambes, rolling downs and up
4. On the Floor: Moving in going trough the "system" 
5. Floor crawling: in different directions
6. Abdominal exercices
7. Cooked spaghettis, shaking from low to high percent energy, dropping in the movement
8. Push ups: On the spot and in space
9. Awareness to the feet: Moving in Iona, Tashi, Ashi
10. Standing back: improvising on one leg and the other, looking for a balance and stabilisation in the feet
11. Partnering exercices: Happy Flesh
12. Jumpes on the place/circeling through space
13. Cold shower/shake into place
14. Cooling down/using all the information of a class: 2-3 Min. own dancing to different music

 Improvisation Class (with Yaniv dancer from the compagny this was part of a workshop done at gaga intensive)

•  To move as a mover and a human being forgetting about what is a dancer and his attitudes.
• Free improvisation small groups and the other people watch and observe what they see.
• Enjoy and be silly don’t take yourself so important.

 Each improvisation had different tasks and time structures (1.Min-10.Min) like:

• Moving in different structure/texture
• Different stories to change or develop stories
• Different state of mind
• Try to dance and be like someone else around you
• Getting in interaction with others
• Look at other people

 The teacher can say change/or clapping in his hands and the moving people have to follow the advice.